Spirit of Recovery 5k (2024)

Triangle Club's Spirit of Recovery 5k logo

2024 will be the Triangle Clubs 14th Annual Spirit of Recovery 5K Road Race. This 5K run/ or walk race is our biggest fundraiser of the year. All proceeds from the Spirit of Recovery race benefit The Triangle Club Club‘s mission to promote the spiritual, physical & mental health of people in recovery from addiction to alcohol and other substances, and to provide a safe place for those who acknowledge that staying substance-free is of primary importance. Grab your friends and family and head over for a fun community event for a great cause. The Race begins and ends at the Triangle Club, 120 Broadway in Dover on Sunday May 19th at 9AM.

Early Bib pick-up is on Friday May 17th from 4-7PM at the Triangle club. Race day Bib pick-up and Same Day Race registration will begin at 7:30AM.

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Dover Race Series Events

Dover Race Series logo

The Dover Race Series consists of ten races which take place over the course of the calendar year. Registered participants completing 6 out of 10, 5k races will receive a series jacket.

Ages will be determined as of January 1st. Female and Male winners in three age categories; Kids (14 & Under), Series (15-59) and a Senior Division (60 & Older).

Each race has a point value for each gender. First place finisher will receive 100 points with each finisher after receiving points based on percentage of winning time (If the winner ran the race in 15 min and you run it in 30 min you would receive 50 points Formula = [Your Time / Winning Time] X100. If a runner runs more than the 7 races their top 7 scores will be used for the final tally.

Season Standings

All race timings are entered into Web Scorer, an integrated platform for race registration, timing and results. Current and historical race results can be viewed and searched by following the link below.

Dover Race Series - Race Standings
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DRS Events • 2024